Meet Dr. Robert E. Brown III

The chiropractor-turned-coach behind the 28-Day Foundation.

For years, I worked with people who'd lost confidence in their own bodies — not because they were unwell, but because no one had ever handed them a simple, doable plan.

Vitalis exists to fix that. The 28-Day Foundation isn't about becoming an athlete. It's about walking without worry, getting up off the floor without a second thought, and trusting your body again — one small, manageable day at a time.

I built this program the way I wish more health advice worked: practical, realistic, and built for real life — not a gym, not a fad, not an all-or-nothing overhaul.

Keep your world bigger. Let's start with 28 days.

A black-and-white portrait of a man with glasses, a beard, and short hair, smiling and wearing a suit jacket and white shirt, with hands clasped in front of him